13 September 2016

Green Tea Benefits

Posted in Victory Lifestyle

Polyphenols - a compound plants have and are a strong antioxidant we benefit from the fresher the food picked is.

The Univ. of Maryland Medical Center has stated how effective "Green Tea" is in fighting a host of different cancers. Always the most talked about and prolific cancers are mentioned, but my theory is, if it helps these more prolific cancers, then it must help the rare cancers. Here's an excerpt, but check out their findings.

Here's a hint, if you want to incorporate Green Tea, put 2 tea bags in your coffee maker with your coffee to get its benefits mixed together, or blend a Green Tea with another herbal tea.  

"Most green tea dietary supplements are sold as dried leaf tea in capsule form. Look for standardized extracts of green tea. There are also liquid extracts made from the leaves and leaf buds. The average cup of green tea contains 50 to 150 mg polyphenols (antioxidants). "